16.7K
Downloads
101
Episodes
Everything Is Better Than You Think is a podcast where we focus on mental health, spirituality, and overall wellbeing. If you struggle with anxiety, depression, or are just seeking a higher quality of life, than this podcast is for you!
Episodes
Feb 9, 2021
Feb 9, 2021
36 min
In this episode the Johns' brothers discuss our perfectionistic tendencies and all the ways it can negatively affect our well being. What can we do about it? Enter self-compassion, a practice that can forever change your life.
No comments yet. Be the first to say something!